Thursday, April 26, 2012

Crooked Beauty

I purchased and watched Crooked Beauty yesterday.  It is a film by and about the Icarus Project.  Icarus Project began as a vision by two wonderful souls Jacks Ashley MacNamara and Sascha Altman DuBrul.  According to the website (which started it all) they say,"We are a network of people living with and/or affected by experiences that are commonly diagnosed and labeled as psychiatric conditions. We believe these experiences are mad gifts needing cultivation and care, rather than diseases or disorders. By joining together as individuals and as a community, the intertwined threads of madness, creativity, and collaboration can inspire hope and transformation in an oppressive and damaged world. Participation in The Icarus Project helps us overcome alienation and tap into the true potential that lies between brilliance and madness."  The movie Crooked Beauty is a soft, sad, honest look at mental illness and it shows a new way to look at all things mental.  I am amazed at the artwork and music of this film.  If you have the time to view this please do.

Sunday, April 22, 2012

Two scary types

     There are two people that I'd like to mention: Psychiatrists and Gun Shop Sales Associates.  Both seem to operate in the same way and for many of the same purposes.  In my years of working with Psychiatrists I have found these people, by and large, to be psychotic.  Some more than others and there have been a few who were nice and quite stable.  The majority have been rude, power-tripping, unethical and scary.  In what ways?  Well, I have had some physically abuse a person in front of me, yell at people in my presence, prescribe mind numbing medications to people who do not need or want it, send people into the hospital for no reason and prescribe medication and diagnose people incorrectly for no other reason than they have been visited by the pharmaceutical representative minutes earlier.   Scary indeed.  You can see how these people put a therapist in an awkward situation.  What can you do?  It is a choice between tolerating abuse and splitting with your "team", the field, and the professional alliance, which in turn confuses and scares your "client."  It is a dilemma and I have had situations get real ugly.
     Gun shop dudes.  What can I say?  You walk into a shop with questions typically.  Not everyone who likes firearms owns every single one or has read enough Guns and Ammo back issues to know all the ins and outs of all guns.  But boy, look out if you don't act like you know it all.  You see, you are shopping, purchasing from someone who is selling, but in their world you are taking a test.  A big SAT, LSAT, Navy Seals, test is what you are taking in their mind.  Then you get the tough guy treatment also.  I have yet to meet one of these great patriots who can just tell you the facts and act like they are there to help you.  Most are experts and the research shows that playing it off as "the expert" only builds resistance to change, resistance in general.
   Where do they come together?  Perhaps it is the clientele.  I'd imagine rich Psychiatrists are rather classist and don't really like poorer people getting anything seemingly free.  Also, they have to deal with these parasites called HMOs (more on this later).  Last but not least, they have to deal with being sued, and they are sued often.  Kid gets a rash, lawyer is the one reporting it.  Person commits suicide, lawyer is telling them the news.  It is obscene the amount of sewage that flows in this profession.  That must get tiresome and thus, this is their rationale for the abuse.  It is sad.  Gun dudes have to deal with real jerks quite often.  I have personally seen people sweep the guy behind the counter with a loaded rifle, not a good practice, that could get annoying fast.  I have seen Rambo-types come in to the shops acting like fools and play shooting their friends across the store with unloaded weapons, all the same, annoying.  I have seen many rude macho-people, male and female, insult, aggravate and take advantage of the person's space in gun shops frequently.  Both professions are stuck either behind a counter or in a small office most of the day and typically the same space every day of work, that gets tiresome.  Both Psychiatrists and  Gun Store Sales Reps. are selling a product of about the same utility.  For some they take it as life and death, a necessity.  My only question is how did people survive prior to both becoming so frustrating of a profession? 

Tuesday, April 17, 2012

A few words about Therapists.

     Finding a good therapist is much like finding a good mechanic.  You can go to Pep Boys or you can go to the trusted person that friends and family recommend.  There is a wide gap in the quality of services you will end up with.  My humble advice is to always trust your intuition.  If something does not feel right when you see a therapist, remember, they are just people, human beings.  If it feels uncomfortable then it is only going to get worse.  Then again don't judge a book by it's cover.  I have known the supposed "best and brightest" with every configuration of letters after their name imaginable, who are just awful, inexperienced, and socially awkward people.  I have also met and worked with people who wear flannel shirts to work and harvest honey for fun who are the most effective and talented therapists going.  It is a personal preference, but all in all, you can tell the hacks from the pros if you know what to look for.
     This raises a good issue though who are the pros?  A wonderful study has been done, on therapists, asking them to rate themselves A - F, just like in school.  The results were that 90% considered themselves in the top 25%, 2/3 considered themselves an A or better, 66% considered themselves "above average" and 0 considered themselves "below average."  This should tell you something.  The moral of the story is that often, very often, what the therapist is thinking of their effectiveness is not accurate. Bell Curve anyone? It is the power of denial.  Also, without getting your feedback in some way, shape or form, they have no clue what the truth is about how therapy is going.
   Another interesting thing to consider is the results of another mega-study called Project Match.  I'll spare the boring details, but one finding (in a nutshell) is that when looking at therapy outcomes, how well it works, the study showed that no single treatment modality (style/approach) CBT, DBT, Psychoanalysis, talk therapies of all sorts, do not influence the outcome any more than the next.  So Dr. Whoseewhatsit from Green Budz Healthcare Inc. with all his/her ideas about what to do to you is irrelevant in this regard.  What matters is two things.  With youngsters, if the parent or family member (support) is involved in the therapy process - better outcomes.  Overall, the most important factor is rapport.  How well do you click with your therapist?  That is the #1 indicator of positive therapy outcomes, better situations, problems managed, goodness.
   It doesn't matter how "professional" your therapist is also.  A PhD. versus a case manager.  No difference in outcomes.  People think that a therapist must be like Gabriel Byrne of "In Treatment" to be effective.  Not true.  The lowliest case manager at the shittiest agency in the worst part of the worst city could have a stronger rapport with the person they are working with and the outcomes vary on that one factor.  So don't go see some tightwad who looks and acts like a Wall St. banker just because of the mystique and fantasy that he/she is good because she seems professional.  Go to someone who knows their shit! And who can best relate to your life and understand your experience.
   Beware of "suggestions" which are sometimes coercions.  I have worked amongst some people, therapists, who are all about confrontation.  They seem to be angry at human beings in general, especially those who use substances of one sort or another, and they can get real abusive towards people.  Avoid that.  If it seems bad, it is, get out.  You can always, always, always request a therapist change or just leave and get another one.  Therapy should never be forced.  It never works that way.  Medication is another "suggested" thing.  Many therapists have ulterior motives for making referrals for medications.  They are paid by pharmaceutical companies, some have private practice agreements with Psychiatrists, some just think medication is the wonder candy.  They jack so many people up on these medications that all you need to do as a therapist is dust off the person's leaves and water them once a month and you get paid, because you have numbed that person out.  How lovely? 
   Last, this has been quite deficit based of a blog post.  I write this just as a warning of things that "they" might not tell you, whoever "they" are.  Overall, most, the majority of therapists are very capable people, do get good results, do collaborate with you in your care, do go the extra mile, and are looking out for your best interests.  I personally have learned so much from my colleagues about health, life, happiness and how to achieve whatever it is in life that you so desire.  Good mental health is arguably one of the most important things in life and these fine people can help achieve that by establishing a good collaboration with you.

Take care,

~ Schneidlomat

Monday, April 16, 2012

I'm Back

After 6 years I decided to start blogging again.  Why?  Well, I have changed considerably not only in appearance (older) also in opinion.  Re-reading this blog brought some inner laughter at the level of, well, Communist I was at one time!  I have changed my opinions in that regard considerably.  My hope for the "new" blog is to be as helpful to my fellow life-travelers as possible, particularly when addressing so-called "mental illness."  I would be real happy to have you enjoy the posts that will be coming up soon.  

Take care,

~ Schneidlomat